La Chana

“I missed the traditional foods I grew up with in Cádiz,” said Natalia García, a young woman with dark hair, bright red lipstick and a smattering of tattoos across her upper arm. “I was actually born in Germany, and my mother was a professional cook, so I was always around food,” she tells us. Despite the German heritage, García’s strong accent and open, friendly demeanor are pure Andalusia. “Whenever I told people [in Barcelona] I was from Cádiz, they would get excited. Everyone loves Cádiz, especially the food.” After living in Barcelona for just one year, García decided to open La Chana, a bar that reminded her of home, in the heart of the non-touristy neighborhood of Poble Sec.

Can Solé

Since the late 18th century, this quiet street corner in the salty seaside neighborhood of La Barceloneta has borne the name Can Solé. The long history of this tradition-steeped restaurant began with Gregorio Solé, owner of a shop of the same name, which sold soaps, oils and other sundries. In 1903, the space was sold to Josep Homs, who kept the name above the door and converted the shop into a restaurant, setting in motion a 113-year trajectory – from fisherman's tavern of humble stature to famous culinary institution, offering some of the best classic Catalan cooking, rice dishes and seafood in Barcelona.