Best Bites 2023: Marseille

Food and memory share an intimate connection that transcends mere sustenance; they weave a tapestry of nostalgia, culture, and emotions. There is an inextricable link between food and how we perceive and recall memories, often evoking vivid sensory experiences that transport us through time. Cultural traditions further solidify the bond between food and memory. Sharing a traditional meal becomes a ritual, a way to honor heritage and forge connections with our past. This is especially true in Marseille. The culinary scene surged here in 2023, marked by a new wave of innovative dining experiences. Renowned for its rich history and diverse population, known as a vibrant melting pot of cultures and flavors, this coastal city has become a playground for chefs and entrepreneurs who are pushing the boundaries of traditional Provençal cuisine.

Station Uvale du Palais: Last Juice Bar Standing

When the Phocaeans founded Marseille in 6th century B.C., these ancient Greek explorers launched France’s long history with wine production and consumption. In the 1930s, southern France became famous for another kind of grape juice. In the southwestern town of Moissac, home of the Chasselas grape, Dr. Armand Rouanet touted the amazing health benefits of grape-seeds at his uvarium. At this first-of-its-kind center for grape-based therapies (uva is the Latin root for grape), people would consume a grape-only diet (2-6 pounds a day) to heal everything from cellulite to constipation. Ironically, this grape cleanse was ideal for detoxifying the liver, the organ most damaged by wine. This temple of grape glorification was such a success that dozens of stations uvales sprouted across the south of France to peddle the just-pressed grape juice alongside other fresh-squeezed fruit.

L’Original: Comoros Central

Italian and Maghreb restaurants are undoubtedly the stars of Marseille’s food scene. In fact, Marseille is so chock-a-block with pizza it’s rumored to have more pizzerias per capita than New York City. Eateries dishing out copious bowls of couscous equally abound. Meanwhile, some of the diverse city’s most prominent immigrant communities – and their cuisine – remain behind the scenes. A perfect example is Marseille’s Comorian community. So many citizens of Comoros, the Indian Ocean nation north of Madagascar, live in Marseille that the city’s been nicknamed the “Fifth island in the archipelago.” One in ten Marseillais are of Comorian descent, and many are employed in restaurant kitchens as dishwashers and line cooks. Yet, you can count the places serving cuisine comorienne on one hand.

L’Après M: Fast Social Food

At a booth bathed in the winter sun, a group of coworkers happily munch burgers and frites. Behind them, a toddler claps with glee as his mom hands him a meal in a colorful box. Two teens bypass the counter to punch in their order at the giant phone-like kiosk. Customers in cars wait in line at the drive-thru. Despite all these trappings of a fast-food joint, and the Golden Arches on the sign outside, this is no McDonald’s. Even if it was born from one. L'Après M is a fast-food restaurant, professional integration project, food bank, and community center, all rolled into one unique spot. Its name (the M stands for “McDonald’s”) refers to its previous tenant.

Best Bites 2022: Marseille

Memorably delicious food usually comes in the form of a single item, and not necessarily a sit-down meal. An experience of heightened senses, eating a favorite food is above all an awareness of first seeing, smelling, or touching what we are about to put in our mouths. From these signs, we can already guess that it will be wonderful. As important is the scene where this chosen food is made and eaten, especially in a funky town like Marseille. If the ambiance is dynamic and interesting, it becomes part of the eating experience – so much so, that take-out or eating our find at home, we instinctively know, could change the taste.

Paule et Kopa

Though Paris is littered with brasseries boasting classic French cuisine, Marseille lacks restaurants that solely specialize in our traditional fare – a mix of Provençal garlic, tomatoes, and olive oil and the freshly caught delights of the Mediterranean. When we lamented this at a dinner party the other night, a woman chimed in, “What about Paule et Kopa?” We had never heard of it despite its central locale. She raved that the supions à la provencale (garlic, parsley squid) were the best in the city. Then continued, “but I rarely share that for fear it will lose its simple charm.”

Neighborhoods to Visit 2022

When you board the 1 tram line in boisterous Noailles, the train snakes from a dark, underground tunnel onto the picturesque Boulevard Chave in the Le Camas district. Like the country roads of Provence, the wide street is lined with soaring plane trees. Behind them, 19th century buildings – a mix of typically Marseillais trois fenêtres (three window) and decorative Art Nouveau facades – add to the eye-pleasing promenade so beloved by locals. This scene was similar a century ago. Just a mile as the seagull flies from the Vieux-Port, Le Camas was appealing for its accessibility to the city center by tram. Landowner-turned-developer André Chave founded the neighborhood to accommodate Marseille’s growing middle class.