“I don’t want to be famous, I just want to do my best and make good food. You have to work with honesty, from the heart,” Salem Kabbaz tells us. Born in Damascus in 1945, Kabbaz is smiling and animated as he chats with friends and suppliers and walks in and out of his restaurant in the Barrio Gótico. A very small, discreet sign above the door marks his eatery, El Cocinero de Damasco – the Damascus Cook – which is devoted to Syrian specialties like shawarma, hummus and falafel. Neighboring residents and City Hall workers come for take away or to eat at the few tables inside the small eatery.

Mussels with aioli in one of the last real old taverns in La Barceloneta, alongside some cod fritters. Treats one is likely to encounter on our Blessed by the Mediterranean walk in Barcelona!

Despite the 1970s-era sign outside that says Granja (farm) and the red letters spelling “Bar” inside, you can’t really tell what this place is until you open the menu: a temple of “neighborhood haute-cuisine.” The food at Granja Elena sounds simple but tastes rich and complex. The restaurant is a family business, now run by the third generation – Borja, Patricia and Guillermo Sierra Calvo – in the same barrio in which it was founded in 1974, La Marina del Port. This modern neighborhood is part residential and part industrial, a bit far from Barcelona’s center, located near the merchant port behind Montjuic and on the way to the airport.

It's "vermouth hour" in Barcelona, one of our favorites times of day and an integral part of our Bodega: Barcelona Barrio Tradition, in Bulk walk.

Whales, mermaids, pirates, polar bears and even magicians and hobbits are part of our culinary route these days in Barcelona's Grácia neighborhood! And of course, music and food during the Festa Major de Grácia 2016!

Bodega Manolo has an excellent wine and tapas selection and is one of our favorite spots in Barcelona. The bodega is an essential part of the city's culture, and we have an entire walk devoted to it!

Manchego cheese (made from raw sheep's milk), amazing canned razor clams and Galician empanadas are among the treats enjoyed on our Barcelona bodega walk.

Some color from the Canary Islands: papas with mojo picón (green pepper, red bell pepper and goat cheese) can be found in our Barcelona Bodegas walk!

Maybe it’s the fresh air, maybe it’s the smell of the grass and the trees or maybe our senses are more alert, but it seems to us that when we eat outdoors, food just tastes better. And Barcelona, blessed as it is with so many sunny days, a municipal market in every neighborhood, a growing number of gourmet food stores and many excellent traditional food shops and stalls, is a great city to spread out a picnic blanket for an alfresco feast. To enjoy a good meal under the blue sky, you can choose from more than 80 different green spaces:

Barcelona's Bodegas Vinito is a popular neighborhood spot that serves up excellent and reasonably-priced tapas and vermut. Did we mention it's a stop on our bodega tour?

Halfway between a French bistro, a Nordic café and a Spanish casa de comidas (a traditional small family-run eatery where the menu changes according to season and the market), Santa Gula is the perfect place to sin – gastronomically speaking – in Gràcia. Hidden in a small and peaceful square, Santa Gula, or Saint Gluttony, is truly heaven amid Avinguda Diagonal’s commercial buzz. This cozy restaurant with its wonderful outdoor terrace (set up in spring and summer) is without a doubt one of the neighborhood’s best well-kept secrets, attracting a crowd of faithful customers, from locals and area office workers to foodies from across the city.

Since the late 18th century, this quiet street corner in the salty seaside neighborhood of La Barceloneta has borne the name Can Solé. The long history of this tradition-steeped restaurant began with Gregorio Solé, owner of a shop of the same name, which sold soaps, oils and other sundries. In 1903, the space was sold to Josep Homs, who kept the name above the door and converted the shop into a restaurant, setting in motion a 113-year trajectory – from fisherman's tavern of humble stature to famous culinary institution, offering some of the best classic Catalan cooking, rice dishes and seafood in Barcelona.

After four generations of doing business in the same shop – housed since 1907 in a beautiful moderniste building between Paseo de Gràcia and Gran de Gràcia – the beloved patisserie La Colmena has closed. One of Barcelona’s most iconic and historic establishments, La Colmena made some of the best artisanal candies, turrón de Jijona, Lenten fritters and Swiss rolls (called a brazo de gitano, or “Gypsy arm” in Spanish) in the neighborhood, and was run by siblings Cristina and Francesc Font, the fifth generation of the family. The venue was effectively forced to close because its rent was set to more than triple, and because of a requirement by City Hall that they restore and update the premises. Although Barcelona residents were aware of the situation, the owners’ decision to close still came as something of a shock to longtime customers.

For more than a year, we’ve been trying to find a way to approach the mammoth subject of Spanish wine with a suitable culinary activity. Barcelona has a sophisticated wine scene representing the best of Catalonia and all of Spain. In sober rooms, we attended tastings that were a bit too academic for our taste. We visited new-age wine bars with a list limited to Catalan bio/organic wines and nothing else. In Barcelona’s many wine shops, we sampled when we could and shopped for bottles, as we might in any international city. During this research, we got up close and personal with what was in the glass but often felt disconnected from the local culture of drinking wine.

Kim Díaz, a well-known local restaurateur and owner of Bar Mut tapas bar and El Mutis cocktail bar, wanted to pay tribute to one of the most humble and sadly underrated Spanish snacks, the sandwich. Sandwiches are generally made by most Barcelonan bars with defrosted cheap bread and greasy fillings, and good ones are not easy to find in the city (though we have written about some great ones). Entrepanes Díaz opened last February with the goal of giving the sandwich the respect it deserves.