On our culinary walk of Osaka, we taste our way through the historic merchant district of Kitahama to Kuromon Market to the lively entertainment area of Dotonbori. We stop at kombu (kelp) shops, miso producers, fishmongers, and street food stalls to dive into the flavors that define Osaka cuisine, with a particular focus on the savory fifth taste: umami. While Osaka is known as the "Kitchen of Japan," many outside the country are unaware of the colored history and diverse influences that have shaped its unique gastronomy. World War II destroyed much of Osaka, and the society changed significantly as well – but the spirit of the city remains intact in its markets, standing bars, and small independent restaurants.

Let me first say that Japan hit me very hard when I first arrived because I did not speak the language. I was not a pork eater at the time (I grew up on a farm and pigs were my pets, not dinner) but after my first two weeks in Japan all I was eating was basically breaded pork chops, because that's the only thing I knew how to order in Japanese. You eat or you starve. And when it gets to that point, it's just being able to order that’s the first barrier.

Editor’s Note: Award-winning author and journalist La Carmina writes about travel, culture and food (especially in Japan) for Travel + Leisure, The New York Times, National Geographic, CNN, Time Magazine, Eater, Fodor's, Observer, Business Insider, Sunday Times, AFAR, and others. She runs the leading Japan alt culture/travel/fashion La Carmina Blog and won "Best Blog of the Year" from Auxiliary Magazine. We asked her to share her perfect day of eating in Osaka and the spots she’d hit for bites and drinks from 10 a.m. to 10 p.m.