The presence of bread on the Greek Christmas table is rich with significance: It symbolizes hope for prosperity, an abundant harvest year and good health. The tradition of baking bread for a festive occasion, as well as its many symbolic meanings, can be traced back to ancient times, when many great Mediterranean civilizations associated the cycle of human life with the full life cycle of wheat. It was a belief that embedded deeply in Greek folk culture and has survived over the centuries, ultimately coming to occupy an important place in Christianity. Christopsomo (Christ’s Bread) is a type of traditional Christmas bread prepared all across Greece. The bread itself and the ceremonial nature of preparing it symbolize the prosperity of the household.

Unlike many other pulses, most bean varieties were not native to the eastern Mediterranean, originating instead in Central and South America. Yet they have adapted well to the climate in Greece (and across the globe) and are now quite popular and an important source of protein here, where they are cooked in a variety of ways. In fact, the bean soup known as fasolada is considered our national dish – it’s humble, affordable and easy-to-cook yet still hearty and delicious. Gigantes (“giants”) are particularly loved in Greece. These large white beans are also known as elephant beans, a nod to their size. Some of the best giant beans in Greece are grown in the country’s northwest, most famously in Prespes and Kastoria, both regions with a PGI (Protected Geographic Indication) for giant beans.

Pastitsio (παστίτσιο) is rightfully among the most beloved and classic dishes of the Greek cuisine. Its name, deriving from the Italian noun pasticcio, means a mess or a big mix-up. “Ma che pasticcio!” cry the Italians, meaning “But what a mess!” It’s also a musical term with a similar meaning: A pasticcio or pastiche is an opera or other musical work that draws from different composers. Likewise, from architecture to fine arts and literature, the term refers to works that directly imitate the style of one or more artists. Pasticcio, the dish, is also comprised of different elements and ingredients. The term was first used in Italy during the 16th century to refer to a Renaissance-born category of hearty pies or, more accurately speaking, pasties (because they are pies that are also covered on top with pastry).

Chirosfagia (Χοιροσφάγια, meaning “pig slaughtering”) is an old custom with ancient roots that takes place all around Greece during the winter season. Rural households – especially those involved in agriculture – typically bred a pig that was destined to be slaughtered before Christmas (between late October and Christmas Eve, depending on the region). Also known as gourounochara (which surprisingly translates as “pig happiness”), it’s a practice that guarantees a good Christmas feast. Although less widespread than before, this tradition still takes place, particularly in villages and on islands, and the slaughtering ceremony is usually a separate festivity on its own, involving music, feasting and drinking. No part of the pig goes to waste: The best cuts are set aside for the Christmas table while other parts are cured or preserved in different ways.

When rice first arrived in Greece in the 4th century B.C., a result of Alexander the Great’s campaigns in India, it was initially used as a form of medicine, usually to cure an upset stomach. With these medicinal roots, it’s no wonder that ryzogalo (ρυζόγαλο, ρύζι + γάλα, with ryzi meaning “rice” and gala meaning “milk”), or rice pudding, is so comforting. But the soothing mix of milk and rice is by no means unique to Greece: Almost every culture around the globe has its own take on rice pudding, with countless variations in flavors – including cardamom, saffron, rosewater, almonds and pistachios – ingredients and methods. Generally speaking, though, this type of pudding is more often sweet than savory, and is usually baked or boiled.

We recently spoke to Sharon Brenner about her mini-cookbook, “Athena: Cooking from Athens, Greece,” which introduces readers to Athenian-inspired dishes – with a focus on everyday food – as well as the experience of cooking and eating in Athens. It’s a small volume that opens the door to the city’s food culture. Now based in Los Angeles, CA, Sharon previously lived in Athens from 2014-2017 and has been regularly visiting Greece since 2011. The creator of the website Records in the Den, she has also published work, including food writing, in a number of zines and digital publications. Her various other culinary ventures include teaching cooking classes, running a monthly cookie pop-up and founding the dining series Athena Dinners, to be held at Marta Gallery in LA.

I can’t think of a more comforting dish than soup. It can be as simple or complex as you wish, and as cheap or expensive as you can afford. Just open your fridge or pantry, and you’re sure to find something to turn into a liquid meal – vegetables, herbs, spices, meat, poultry, seafood, grains, legumes… the list goes on. If you’re looking for a restoring bowl of soup in Greece, one of your best bets is a late-night restaurant (many operate round-the-clock) or diner. These spots, some of which are located near or inside central food markets, are perhaps best known for serving patsa (πατσά), tripe soup, a hangover helper as well as fuel for people performing hard labor early in the day – like market workers do.

A part of the Allium family, which also includes onions and garlic, leeks (prasa, πράσα, in Greek) are native to the Middle East and the eastern Mediterranean region. The hardy crop has been widely used since at least the second millennium B.C., first by the ancient Egyptians and Mesopotamians and later by the Greeks and the Romans, who spread it across Europe. Nutrient dense, leeks are rich in vitamins and minerals. The ancient Greek physician Hippocrates recommended the vegetable for the proper functioning of the urinary system and as a treatment for excessive swelling (it had additional medicinal uses in ancient times, including as a remedy to strengthen the throat and voice).

On Crete, endowed with fertile soil and an enviable climate, devotion to the island’s culinary traditions runs deep. This is even the case for people who have family ties to Crete but did not live there themselves, like Dimitris Katakis, who runs To Mitato tou Psiloriti, a small Cretan deli in Athens. In 1950 his grandparents left Crete, despite their great love for their native island, to go to Athens for better job opportunities – the postwar era saw many Greeks move to cities or even abroad in search of a better life. Yet the flavors and traditions of Crete, one of the southernmost points in Europe and the largest island in Greece, stayed with them and were lovingly passed on to their children and grandchildren.

When it comes to native grape varieties, the Greek vineyard is among the richest in the world. Presently there are 33 PDO (Protected Designation of Origin) varieties and 100 varieties with a PGI (Protected Geographical Indication) spread across the country, from the northern border to the outermost islands. While some of these indigenous varieties are extensively cultivated – assyrtiko and xinomavro come to mind – others remain unknown and even on the brink of extinction. But there are passionate winemakers across the country who are working to spotlight these lesser-known and almost forgotten varieties, people like Dionysia and Sakis Britzikis, the wife and husband behind Abelon, a family-owned winery and vineyard in the western part of the Peloponnese.

Did you know that the idea of a cheesecake is centuries old? In his book Cheesecake Madness (Simon & Schuster, 1984), John Segreto writes that, according to his research, the first cheesecake was documented between 800 to 700 B.C. on the island of Samos; other scholars, having studied ancient cheese molds and other findings unearthed in Greece, argue that a form of ancient cheesecake existed in the region even before 2000 B.C. What we know for sure is that the ancient Greeks were enamored with the combination of cheese and honey (a combination that is still popular to this day). This makes sense when you consider that honey was the main sweetener back then, a vital ingredient in both sweet and savory recipes and sauces.

In terms of popularity, no other dish in Greece can compete with gemista (γεμιστά, which means stuffed in Greek and refers to vegetables stuffed in various ways). I can’t think of even one person I know who doesn’t eat it in some form, whether tomatoes, peppers, zucchinis (and their flowers), onions or eggplants stuffed with some combination of meat, rice, wheat or other grains, seafood, pulses, nuts, fresh herbs and spices. It’s a popular dish across the Mediterranean as well as in the Middle East and the Balkans. Gemista differs from stuffed leaves, like cabbage or grape leaves, which technically fall into the “rolled” rather than the “stuffed” category (even though they are referred to as “stuffed” in English) and thus are given a different name in Greek. Unless further specified, gemista usually involves stuffing tomatoes and green peppers, which are then baked.

Considering its prime location between the Acropolis and the neighborhoods of Petralona, Kallithea and Neos Kosmos, the fact that Koukaki has seen a wave of development in the last 15 years is no surprise. Cafés, bars, restaurants, hotels and Airbnbs have sprung up all over the neighborhood, making it an increasingly popular destination for visitors. At the same time, life has become something of a headache for long-time residents – with so many apartments being turned into Airbnbs, property prices have gone up significantly, and the neighborhood has become too noisy and busy, particularly during the high season.

I fell in love with the island of Kimolos the first time I set foot on it about 15 years ago, while sailing in the area. It’s small enough to get around on your own two feet and has an enchanting simplicity – I could easily picture myself retiring on the island, in a small whitewashed house with a wood-burning oven in the yard, raising a couple of goats and growing tomatoes and grapes. Part of the Cyclades, Kimolos sits right next to the larger island of Milos and small uninhabited islands like Polyegos, Agios Efstratios and Prasonisi. It has been continuously inhabited since at least the late Neolithic Age (5300-4500 B.C.), while legend has it that the island was named after its first inhabitant, Kimolos, the husband of Side, who was the daughter of Taurus.

It was August 31, 1957, and Yiannis Dritsas, a representative of Nestlé Greece, was at the 22nd Thessaloniki International Fair. His mission? To present a new iced chocolate drink for kids. It was simple, really: add milk and cocoa powder to a shaker (essentially a cocktail shaker), shake well and serve. During a break, an employee of the same company named Dimitris Vakondios went to the kitchenette to prepare his regular instant coffee – using Nescafé, Nestlé’s coffee brand, of course. But he couldn’t find hot water anywhere. Desperate for his caffeine, he decided to try and copy what his boss was presenting to the public, only instead of cocoa powder he used his instant coffee and instead of milk he used cold water. In the shaker it went and boom, the frappé was born.